Frequently Asked Questions

At Enlightened Soul Therapy, I offer a blend of holistic counselling, naturopathy, and past life regression therapy. These therapies are designed to address emotional, mental, and physical challenges by focusing on the whole person—mind, body, and spirit.

The free consultation is an opportunity for us to get to know each other and discuss your wellness goals. I'll explain how I work, and we can see if we’re a good fit for working together. It's a relaxed, no-commitment session to explore how holistic therapy can support you.

Holistic counselling takes a whole-person approach, addressing not just the mind but also the body and spirit. This integrative method helps you uncover the root causes of emotional and psychological challenges, guiding you toward healing and transformation by aligning with your true self and life purpose.

Integrative naturopathy uses natural remedies like herbs, flower essences, and lifestyle changes to support your physical well-being. It works in conjunction with holistic counselling to address both emotional and physical challenges, including chronic illnesses that traditional methods may not have treated effectively.

Past life regression therapy is a spiritual practice that explores possible past life experiences to help uncover and heal unresolved emotional or spiritual blockages that may affect your current life. It’s useful for clients seeking deeper self-understanding, healing from trauma, or spiritual growth.

Past life regression is suitable for anyone open to exploring spiritual and metaphysical experiences. However, it’s important to come with an open mind and realistic expectations. If you’re unsure, we can discuss your goals during the free consultation to see if it’s the right fit for you.

Yes, holistic counselling combined with naturopathy can support healing for chronic physical illnesses. By addressing the emotional and psychological root causes of physical ailments, and supporting the body with natural remedies, we work to restore balance and well-being.

The number of sessions varies depending on your individual needs and goals. Some clients benefit from just a few sessions, while others prefer ongoing support. We can discuss a personalised plan during your consultation.

Yes, I offer sessions both in-person at North Lakes, QLD, and online via Zoom, so you can access holistic therapy no matter where you are.

That’s perfectly fine! During your free consultation, we’ll explore your needs and goals, and I’ll recommend the best approach to help you on your healing journey.

You can easily book a session through the Fees and Bookings tab on this website.

No, holistic therapies are designed to complement, not replace, conventional medical treatment. Always consult your healthcare provider for medical advice, particularly if you have a serious health condition.